Strategies for Stress
As if it weren’t already bad enough on its own, stress makes us more susceptible to illness. When the mind and emotions are disturbed or overtaxed, the body is less able to fight off infection and manage the repair and rejuvenation of its cells. Living with chronic stress is just as much a threat to good health as riding the T in flu season!
Natural remedies can very effectively manage and reduce stress, whatever its source. Boosting natural immunity, building stamina, and developing more balanced reactions to stressful events can all be accomplished with the aid of herbal and nutritional therapies.
Even panic and anxiety can be effectively controlled with herbs – and without side effects!
Don’t let stress control your life! Come learn safe, holistic strategies for dealing with stress and anxiety!
February 18th, 2012
1:00pm – 5:00pm
25 St. Mary’s Court, Brookline
Class will run from 1:00pm until 5:00pm. The fee for the Saturday Seminar is $75.
Please register in advance for the class: just send email to info@commonwealthherbs.com, fill out our contact form, or call at 617-750-5274.
Insulin Resistance: Under Control, Naturally!
Metabolic Syndrome, Syndrome X, Pre-Diabetes: Insulin Resistance, whatever its called, is endemic in our society today. And it’s not just the beginning of diabetes, it’s at the root of many of the health problems plaguing the modern world, including cardiovascular disease, obesity – it even plays a role in cancer!
If you are at risk for developing diabetes, if you’re overweight, if you have chronic health problems you can’t reign in, come learn how to get your metabolism under control!
March 10th, 2012
1:00pm – 5:00pm
25 St. Mary’s Court, Brookline
Class will run from 1:00pm until 5:00pm. The fee for the Saturday Seminar is $75.
Please register in advance for the class: just send email to info@commonwealthherbs.com, fill out our contact form, or call at 617-750-5274.
Take a look at our past events archive to see some of the classes we’ve run in the past. We’re always happy to re-run old classes (and we always update our handouts and notes as we go), so just contact us if you’d like to see one of these again!