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	<title>Comments for CommonWealth Center for Herbal Medicine</title>
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	<link>http://www.commonwealthherbs.com</link>
	<description>School &#38; Clinic - Boston, MA</description>
	<lastBuildDate>Sun, 05 Feb 2012 15:15:54 +0000</lastBuildDate>
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		<title>Comment on Nettle and Friends &#8211; Nutritious Miracle Tea by &#187; Signature drink. get up and flow</title>
		<link>http://www.commonwealthherbs.com/2011/08/nettle-and-friends-nutritious-miracle-tea/#comment-1473</link>
		<dc:creator>&#187; Signature drink. get up and flow</dc:creator>
		<pubDate>Sun, 05 Feb 2012 15:15:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.commonwealthherbs.com/?p=148#comment-1473</guid>
		<description>[...] cocktail. Yep, I pretty much stay on the straight and narrow during the week (I guzzle 36 ounces of miracle tea, along with water from my trusty Lifefactory bottle, every day), but when the weekend arrives, I [...]</description>
		<content:encoded><![CDATA[<p>[...] cocktail. Yep, I pretty much stay on the straight and narrow during the week (I guzzle 36 ounces of miracle tea, along with water from my trusty Lifefactory bottle, every day), but when the weekend arrives, I [...]</p>
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		<title>Comment on Solomon&#8217;s Seal: Beyond Sprained Ankles by katja</title>
		<link>http://www.commonwealthherbs.com/2012/01/solomons-seal-beyond-sprained-ankles/#comment-1433</link>
		<dc:creator>katja</dc:creator>
		<pubDate>Thu, 02 Feb 2012 01:38:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.commonwealthherbs.com/?p=217#comment-1433</guid>
		<description>Hi, Leelou:

They&#039;re not local, but we *love* the folks at Cortesia - www.solomonsseal.net
They make amazing quality stuff, and if we can&#039;t wait for our own, we buy from them.</description>
		<content:encoded><![CDATA[<p>Hi, Leelou:</p>
<p>They&#8217;re not local, but we *love* the folks at Cortesia &#8211; <a href="http://www.solomonsseal.net" rel="nofollow">http://www.solomonsseal.net</a><br />
They make amazing quality stuff, and if we can&#8217;t wait for our own, we buy from them.</p>
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		<title>Comment on Solomon&#8217;s Seal: Beyond Sprained Ankles by Leelou</title>
		<link>http://www.commonwealthherbs.com/2012/01/solomons-seal-beyond-sprained-ankles/#comment-1432</link>
		<dc:creator>Leelou</dc:creator>
		<pubDate>Thu, 02 Feb 2012 00:25:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.commonwealthherbs.com/?p=217#comment-1432</guid>
		<description>I just want to put this here for reading for anyone that may be thinking about wildcrafting this herb, please learn to do so in a manner that doesn&#039;t kill the plant!
http://www.herbcraft.org/solseal.html
I&#039;m also wondering if anyone knows of a good place around here (Boston area) to buy cost-effective but also effective salve and or tincture. I am starting my own, however, I&#039;d like to start using it asap for my work-related sports injuries, and don&#039;t have the time to wait for my salves and tinctures to mature! Can someone direct me to a good local source? Thank you so much!</description>
		<content:encoded><![CDATA[<p>I just want to put this here for reading for anyone that may be thinking about wildcrafting this herb, please learn to do so in a manner that doesn&#8217;t kill the plant!<br />
<a href="http://www.herbcraft.org/solseal.html" rel="nofollow">http://www.herbcraft.org/solseal.html</a><br />
I&#8217;m also wondering if anyone knows of a good place around here (Boston area) to buy cost-effective but also effective salve and or tincture. I am starting my own, however, I&#8217;d like to start using it asap for my work-related sports injuries, and don&#8217;t have the time to wait for my salves and tinctures to mature! Can someone direct me to a good local source? Thank you so much!</p>
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		<title>Comment on Solomon&#8217;s Seal: Beyond Sprained Ankles by katja</title>
		<link>http://www.commonwealthherbs.com/2012/01/solomons-seal-beyond-sprained-ankles/#comment-1389</link>
		<dc:creator>katja</dc:creator>
		<pubDate>Mon, 30 Jan 2012 03:24:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.commonwealthherbs.com/?p=217#comment-1389</guid>
		<description>Hi, Ann!

We don&#039;t really understand how it works, which is true for many plants! Here&#039;s what &lt;a href=&quot;http://www.herbcraft.org&quot; rel=&quot;nofollow&quot;&gt;Jim McDonald&lt;/a&gt; has to say about it: 
&lt;i&gt;So how does it work? Long years ago, I believed that the gooey mucilage in the roots finds its way to the enflamed tissues and coats and lubricates them, which reduces friction and irritation and soothes the tissues themselves. But this certainly can’t be, as it wasn&#039;t long before I Iearned that a.) mucilages aren’t extracted by alcohol very well, and the dosage of tincture is far too small for it to be working on a physical level and b.) mucilages don&#039;t get into the blood stream and thus into joints. Matthew Wood speculated that Solomon&#039;s Seal might stimulate the body to produce cortisone, and my current belief is that it acts on the synovial glands, improving the production or quality of synovial fluid in some way and thus lubrication in the joints.  Often you can clearly perceive a notable lessening of friction in the joint shortly after a dose is taken.  On a few instances I&#039;ve seen this friction cease entirely for a short period after the dose.  But who knows exactly what’s going on; what is clear is that it works, and if that’s the case, understanding why isn’t entirely necessary (though it can be nice).  In regards to the aforementioned use of helping tendons/ligaments tighten or loosen as needed, I think this has to do with its moistening effect.  Dry tissues loose their pliability; they&#039;re &quot;stiff&quot;... think of an old dried out piece of leather.  It doesn&#039;t want to stretch, but if you do stretch it, it doesn&#039;t want to go back to its original shape.  But, moisten that leather and its pliability is restored.  It can stretch out or tighten back to its natural length.

So the key indication for its use is inflammation associated with dryness.  Maybe the dryness causes the inflammation, or maybe vice verse... it doesn&#039;t seem to matter.  Solomon&#039;s Seal seems to moisten connective tissues and lubricate joints, and in so doing ease attendant inflammation.&lt;/i&gt;

In our own experience, we have found the &quot;restoring connective tissue&quot; aspect to be true both with dryness and without - I&#039;m not certain dryness is absolutely requisite. Here are some examples that come to mind: in the case of a sprained ankle, there&#039;s no particular dryness there (though the sprained ankles in question were in people who were constitutionally dry, now that i think about it). Also in the case of overtight fascia (throughout the body) we&#039;ve used both dry constitutions and reasonably neutral. I&#039;ve used it for a rotator cuff injury in a person with damp constitution. We use it to help folks develop flexibility (emotional/psychological) regardless of constitution. Although I didn&#039;t mention any respiratory aspect in my article, we&#039;ve also seen it used regularly for tightness in the chest related to asthma: here I think this has a good deal to do with the pulmonary fascia, frankly. That case was a damp individual in the extreme. I have not tried Solomon&#039;s in someone with Rheumatoid Arthritis - that would be a good test, though! 

That&#039;s probably not the clear-cut answer you would have liked, but perhaps it will be helpful anyway!
As for getting some, try www.mountainroseherbs.com - they stock it dried and it&#039;s very good quality. It&#039;d be nicer to make it fresh, but like you say, winter in Vermont (or, in our case, Boston)!</description>
		<content:encoded><![CDATA[<p>Hi, Ann!</p>
<p>We don&#8217;t really understand how it works, which is true for many plants! Here&#8217;s what <a href="http://www.herbcraft.org" rel="nofollow">Jim McDonald</a> has to say about it:<br />
<i>So how does it work? Long years ago, I believed that the gooey mucilage in the roots finds its way to the enflamed tissues and coats and lubricates them, which reduces friction and irritation and soothes the tissues themselves. But this certainly can’t be, as it wasn&#8217;t long before I Iearned that a.) mucilages aren’t extracted by alcohol very well, and the dosage of tincture is far too small for it to be working on a physical level and b.) mucilages don&#8217;t get into the blood stream and thus into joints. Matthew Wood speculated that Solomon&#8217;s Seal might stimulate the body to produce cortisone, and my current belief is that it acts on the synovial glands, improving the production or quality of synovial fluid in some way and thus lubrication in the joints.  Often you can clearly perceive a notable lessening of friction in the joint shortly after a dose is taken.  On a few instances I&#8217;ve seen this friction cease entirely for a short period after the dose.  But who knows exactly what’s going on; what is clear is that it works, and if that’s the case, understanding why isn’t entirely necessary (though it can be nice).  In regards to the aforementioned use of helping tendons/ligaments tighten or loosen as needed, I think this has to do with its moistening effect.  Dry tissues loose their pliability; they&#8217;re &#8220;stiff&#8221;&#8230; think of an old dried out piece of leather.  It doesn&#8217;t want to stretch, but if you do stretch it, it doesn&#8217;t want to go back to its original shape.  But, moisten that leather and its pliability is restored.  It can stretch out or tighten back to its natural length.</p>
<p>So the key indication for its use is inflammation associated with dryness.  Maybe the dryness causes the inflammation, or maybe vice verse&#8230; it doesn&#8217;t seem to matter.  Solomon&#8217;s Seal seems to moisten connective tissues and lubricate joints, and in so doing ease attendant inflammation.</i></p>
<p>In our own experience, we have found the &#8220;restoring connective tissue&#8221; aspect to be true both with dryness and without &#8211; I&#8217;m not certain dryness is absolutely requisite. Here are some examples that come to mind: in the case of a sprained ankle, there&#8217;s no particular dryness there (though the sprained ankles in question were in people who were constitutionally dry, now that i think about it). Also in the case of overtight fascia (throughout the body) we&#8217;ve used both dry constitutions and reasonably neutral. I&#8217;ve used it for a rotator cuff injury in a person with damp constitution. We use it to help folks develop flexibility (emotional/psychological) regardless of constitution. Although I didn&#8217;t mention any respiratory aspect in my article, we&#8217;ve also seen it used regularly for tightness in the chest related to asthma: here I think this has a good deal to do with the pulmonary fascia, frankly. That case was a damp individual in the extreme. I have not tried Solomon&#8217;s in someone with Rheumatoid Arthritis &#8211; that would be a good test, though! </p>
<p>That&#8217;s probably not the clear-cut answer you would have liked, but perhaps it will be helpful anyway!<br />
As for getting some, try <a href="http://www.mountainroseherbs.com" rel="nofollow">http://www.mountainroseherbs.com</a> &#8211; they stock it dried and it&#8217;s very good quality. It&#8217;d be nicer to make it fresh, but like you say, winter in Vermont (or, in our case, Boston)!</p>
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		<title>Comment on Solomon&#8217;s Seal: Beyond Sprained Ankles by Ann</title>
		<link>http://www.commonwealthherbs.com/2012/01/solomons-seal-beyond-sprained-ankles/#comment-1349</link>
		<dc:creator>Ann</dc:creator>
		<pubDate>Sat, 28 Jan 2012 02:40:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.commonwealthherbs.com/?p=217#comment-1349</guid>
		<description>Hi, thanks for this post - do you have more information on how it actually works in improving the flow of the fluids? Also, if you don&#039;t have solomon seal growing (or it&#039;s winter in Vermont!) where do you recommend finding some? Thanks, Ann</description>
		<content:encoded><![CDATA[<p>Hi, thanks for this post &#8211; do you have more information on how it actually works in improving the flow of the fluids? Also, if you don&#8217;t have solomon seal growing (or it&#8217;s winter in Vermont!) where do you recommend finding some? Thanks, Ann</p>
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		<title>Comment on Varicose Veins &#8211; A Solution! by katja</title>
		<link>http://www.commonwealthherbs.com/2011/07/varicose-veins-a-solution/#comment-1331</link>
		<dc:creator>katja</dc:creator>
		<pubDate>Wed, 25 Jan 2012 19:53:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.commonwealthherbs.com/?p=130#comment-1331</guid>
		<description>Hi, Deb!

I do mean the tinctures, yes. It&#039;s a little trickier to get the lotion to emulsify when you&#039;re using all tinctures, so if it&#039;s difficult, you can also just make your lotion with the oils (calendula and plantain) and use rosewater for the water, and then mix the tinctures in a separate bottle - apply the tinctures first (as if they were a liniment) and then put the lotion on top. sometimes that&#039;s easier than emulsifying the alcohol.

or, in our house, i will do it that way sometimes because then the whole family can use the lotion - it&#039;s also great for plain dry skin - and i apply the tinctures separately.

:-) hope that helps!</description>
		<content:encoded><![CDATA[<p>Hi, Deb!</p>
<p>I do mean the tinctures, yes. It&#8217;s a little trickier to get the lotion to emulsify when you&#8217;re using all tinctures, so if it&#8217;s difficult, you can also just make your lotion with the oils (calendula and plantain) and use rosewater for the water, and then mix the tinctures in a separate bottle &#8211; apply the tinctures first (as if they were a liniment) and then put the lotion on top. sometimes that&#8217;s easier than emulsifying the alcohol.</p>
<p>or, in our house, i will do it that way sometimes because then the whole family can use the lotion &#8211; it&#8217;s also great for plain dry skin &#8211; and i apply the tinctures separately.<br />
 <img src='http://www.commonwealthherbs.com/wp/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  hope that helps!</p>
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		<title>Comment on Varicose Veins &#8211; A Solution! by katja</title>
		<link>http://www.commonwealthherbs.com/2011/07/varicose-veins-a-solution/#comment-1328</link>
		<dc:creator>katja</dc:creator>
		<pubDate>Wed, 25 Jan 2012 18:19:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.commonwealthherbs.com/?p=130#comment-1328</guid>
		<description>ha. sometimes!
:-)</description>
		<content:encoded><![CDATA[<p>ha. sometimes! <img src='http://www.commonwealthherbs.com/wp/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>Comment on Varicose Veins &#8211; A Solution! by Tim Harris</title>
		<link>http://www.commonwealthherbs.com/2011/07/varicose-veins-a-solution/#comment-1319</link>
		<dc:creator>Tim Harris</dc:creator>
		<pubDate>Wed, 25 Jan 2012 07:20:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.commonwealthherbs.com/?p=130#comment-1319</guid>
		<description>Katja,
     Wow, that was revelatory!  Excellent post and follow up answers.  Do you sleep?</description>
		<content:encoded><![CDATA[<p>Katja,<br />
     Wow, that was revelatory!  Excellent post and follow up answers.  Do you sleep?</p>
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		<title>Comment on Varicose Veins &#8211; A Solution! by Deb</title>
		<link>http://www.commonwealthherbs.com/2011/07/varicose-veins-a-solution/#comment-1313</link>
		<dc:creator>Deb</dc:creator>
		<pubDate>Tue, 24 Jan 2012 05:00:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.commonwealthherbs.com/?p=130#comment-1313</guid>
		<description>In this recipe for the lotion, when you say water, do mean the tinctures? Thanks! D</description>
		<content:encoded><![CDATA[<p>In this recipe for the lotion, when you say water, do mean the tinctures? Thanks! D</p>
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		<title>Comment on Varicose Veins &#8211; A Solution! by katja</title>
		<link>http://www.commonwealthherbs.com/2011/07/varicose-veins-a-solution/#comment-1296</link>
		<dc:creator>katja</dc:creator>
		<pubDate>Sun, 22 Jan 2012 21:37:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.commonwealthherbs.com/?p=130#comment-1296</guid>
		<description>There&#039;s a link to &quot;Katy&#039;s Blog&quot; in the orange navigation buttons. But it&#039;s not a circulation blog, it&#039;s a blog about alignment, and one of the things that alignment impacts is circulation. She does have some good posts about how that works - you can search on haemodynamics. I&#039;ll be teaching classes in alignment and restorative exercise at our Boston offices starting in March, if you&#039;re local!</description>
		<content:encoded><![CDATA[<p>There&#8217;s a link to &#8220;Katy&#8217;s Blog&#8221; in the orange navigation buttons. But it&#8217;s not a circulation blog, it&#8217;s a blog about alignment, and one of the things that alignment impacts is circulation. She does have some good posts about how that works &#8211; you can search on haemodynamics. I&#8217;ll be teaching classes in alignment and restorative exercise at our Boston offices starting in March, if you&#8217;re local!</p>
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		<title>Comment on Varicose Veins &#8211; A Solution! by Cam</title>
		<link>http://www.commonwealthherbs.com/2011/07/varicose-veins-a-solution/#comment-1293</link>
		<dc:creator>Cam</dc:creator>
		<pubDate>Sun, 22 Jan 2012 07:13:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.commonwealthherbs.com/?p=130#comment-1293</guid>
		<description>Where exactly do I find the blog on circulation when I click on to the site? I tried looking for it but was not successful.</description>
		<content:encoded><![CDATA[<p>Where exactly do I find the blog on circulation when I click on to the site? I tried looking for it but was not successful.</p>
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